Warm Up
100m Run
5 Burpees
10 Mountain Climbers
3x
WOD
50 Squats
10 Situps
200m Run
40 Squats
20 Situps
200m Run
30 Squats
30 Situps
200m Run
20 Squats
40 Situps
200m Run
10 Squats
50 Situps
200m Run
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