FIFTY BARBELL
Thursday, October 31, 2013
Friday- November 1, 2013
NO CLASS 5:30pm FRIDAY NOVEMBER 1
warm up
450m run
2x
WOD
20-15-10
-pull ups
-burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment