Thursday - June 08, 2017

warm-up

450m run

then…

"Cindy"

WOD 

EMOM 10 

1 power snatch 

1 squat snatch 

-----------------------------------------------

Olympic 

3 snatches @ 63%

3 snatches @ 76% 

2 snatches @ 82%

1 snatches @ 88%