21ft = 6.4m I forgot to bring my tape measure so I lunged 7 times and did that distance.
1 of my lunges = .95m
My pull-ups were jumping.
score: 5 + (20DU + HS walk)
OHS: 5x3 30Kg,35,40,45,50Kg My hands were slippery. I can't drop the weights even though I did during my 2nd attempt at 50Kg. It didn't even feel heavy, but whatever. I guess it gives me a starting point now.
21ft = 6.4m
ReplyDeleteI forgot to bring my tape measure so I lunged 7 times and did that distance.
1 of my lunges = .95m
My pull-ups were jumping.
score: 5 + (20DU + HS walk)
OHS: 5x3 30Kg,35,40,45,50Kg
My hands were slippery.
I can't drop the weights even though I did during my 2nd attempt at 50Kg. It didn't even feel heavy, but whatever. I guess it gives me a starting point now.